<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MAKE IT REAL</title>
	<atom:link href="http://nusmountaineering.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://nusmountaineering.com/blog</link>
	<description>National University of Singapore Mountaineering Club</description>
	<lastBuildDate>Thu, 26 Apr 2012 15:45:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>MIR AY11/12 Sem 2 End of Training Cycle</title>
		<link>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-end-of-training-cycle/</link>
		<comments>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-end-of-training-cycle/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 13:57:28 +0000</pubDate>
		<dc:creator>MIR11</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://nusmountaineering.com/blog/?p=3427</guid>
		<description><![CDATA[Hi all!~ It has been a long semester with heavier workloads and more intensive training(if you know what I mean). We have come to the end of our training cycle for this semester and it has been great training along &#8230; <a href="http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-end-of-training-cycle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-end-of-training-cycle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MIR AY11/12 Sem 2 Assessment Week 2 (020412 &#8211; 080412)</title>
		<link>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-assessment-week-2-020412-080412-2/</link>
		<comments>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-assessment-week-2-020412-080412-2/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 16:12:45 +0000</pubDate>
		<dc:creator>MIR11</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://nusmountaineering.com/blog/?p=3419</guid>
		<description><![CDATA[Hi all!~ Hang in there everyone we are almost at the end of our semester and training cycle which means we are GOING OVERSEAS TO ENJOY SOON! Here&#8217;s this week&#8217;s Assessment details: Tuesday 03 April Training Plan: 10km Fast March &#8230; <a href="http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-assessment-week-2-020412-080412-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nusmountaineering.com/blog/2012/04/mir-ay1112-sem-2-assessment-week-2-020412-080412-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MIR AY11/12 Sem 2 Assessment Week 1 (260312 &#8211; 010412)</title>
		<link>http://nusmountaineering.com/blog/2012/03/mir-ay1112-sem-2-assessment-week-1-260312-010412/</link>
		<comments>http://nusmountaineering.com/blog/2012/03/mir-ay1112-sem-2-assessment-week-1-260312-010412/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 17:44:40 +0000</pubDate>
		<dc:creator>MIR11</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://nusmountaineering.com/blog/?p=3407</guid>
		<description><![CDATA[Hi all!~ The time has come to show the results of your training thus far! If you have not broken your limits, now is probably the best time to do so! Here&#8217;s this week&#8217;s Assessment details: Tuesday 27 March Training &#8230; <a href="http://nusmountaineering.com/blog/2012/03/mir-ay1112-sem-2-assessment-week-1-260312-010412/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nusmountaineering.com/blog/2012/03/mir-ay1112-sem-2-assessment-week-1-260312-010412/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MIR (Pre-Assessment) Training Week 10 (190312 &#8211; 250312)</title>
		<link>http://nusmountaineering.com/blog/2012/03/mir-pre-assessment-training-week-10-190312-250312/</link>
		<comments>http://nusmountaineering.com/blog/2012/03/mir-pre-assessment-training-week-10-190312-250312/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 10:03:11 +0000</pubDate>
		<dc:creator>MIR11</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://nusmountaineering.com/blog/?p=3397</guid>
		<description><![CDATA[Hi all!~ Hey it&#8217;s pre-assessment week! Last chance to train/gauge urself before assessment! Here&#8217;s this week&#8217;s training details: Tuesday 20 March Training Plan: 10km Endurance Run + Light Calisthenics Time to meet: 1815hrs. Approximate ending time is 2030hrs. Venue to meet: &#8230; <a href="http://nusmountaineering.com/blog/2012/03/mir-pre-assessment-training-week-10-190312-250312/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nusmountaineering.com/blog/2012/03/mir-pre-assessment-training-week-10-190312-250312/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MIR Training Week 9 (120312 &#8211; 180312)</title>
		<link>http://nusmountaineering.com/blog/2012/03/mir-training-week-9-120312-180312/</link>
		<comments>http://nusmountaineering.com/blog/2012/03/mir-training-week-9-120312-180312/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 16:23:16 +0000</pubDate>
		<dc:creator>MIR11</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://nusmountaineering.com/blog/?p=3391</guid>
		<description><![CDATA[Hi all!~ Wow time really flies when you&#8217;re training hard! Hope everyone learnt alot for technical training last saturday! Here&#8217;s this week&#8217;s training details: Tuesday 13 March Training Plan: 10km Hort Park Run + Calisthenics Time to meet: 1815hrs. Approximate ending &#8230; <a href="http://nusmountaineering.com/blog/2012/03/mir-training-week-9-120312-180312/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://nusmountaineering.com/blog/2012/03/mir-training-week-9-120312-180312/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Served from: nusmountaineering.com @ 2012-05-19 16:15:22 -->
