Saturday 16 April Training Plan: 4 sets of stairs at Bukit Timah Time to meet: 0900hrs Venue to meet: Bukit Timah Nature reserve visitor center Attire: PT Kit and Loaded backpack P.s. A few of us will be going to Climber’s … Continue reading →

Hey guys, Last week training was a relatively fun week for us all I hope! For Saturday’s training most of you guys missed it but we played “Are You Stupid??” and I came to the conclusion that yes we are … Continue reading →

Yow guys, I think I’ve talked a lot of cock already in the past few posts so here’s training for this week: Tuesday 5 October Training Plan: 10km Endurance run. 02 x MIR Standard Running route. Time to meet: 1815hrs … Continue reading →