Hi all!~ Hey it’s pre-assessment week! Last chance to train/gauge urself before assessment! Here’s this week’s training details: Tuesday 20 March Training Plan: 10km Endurance Run + Light Calisthenics Time to meet: 1815hrs. Approximate ending time is 2030hrs. Venue to meet: … Continue reading →

Hi all!~ Wow time really flies when you’re training hard! Hope everyone learnt alot for technical training last saturday! Here’s this week’s training details: Tuesday 13 March Training Plan: 10km Hort Park Run + Calisthenics Time to meet: 1815hrs. Approximate ending … Continue reading →

Hi all!~ It’s eLearning Week(for engineers =P)! Whether you take engine mods or not,  just wanna wish everyone a great week ahead! Here’s this week’s training details: Tuesday 06 March Training Plan: Cadence Run + Calisthenics Time to meet: 1815hrs. Approximate … Continue reading →